Wimhof Practitioner & Executive Coach Felix Hirschburger; Unleash your potential & embrace the pain

This week's guest is a true leader in the field of human potential - championing the profound power of mind~body optimisation to unleash an individual and society's unlocked potential. It was truly special to sit down with Felix Hirschburger; a powerful teacher in my own Coaching practice, along with that of many others. Felix is a celebrated Executive Coach with +10,000 hours guiding Leaders, athletes and businesses in powerful transformation. He is Co-Founder of progressive mind~optimisation training school Psychological Fitness International, his own Business Louma Empowering People, a certified Hypnotherapist and Switzerland's first Wim Hof Instructor.  Alongside aBreathwork Instructor, Ultra-Marathon Runner, Husband and newly, father...Part-entrepreneur, part spiritual-seeker, Felix combines a deep human-centred ethic with his passion for the neurobiology of Leadership & Change.  His message? That through targeted optimisation of mind and body, anyone can gain access to states of profound freedom, clarity and personal/professional power.  At the centre of these life-changing shifts? Cultivating presence in the most challenging of circumstances. As you'll hear, it's an approach he not only recommends, but personally embraces in every area of his life. We discuss the difference between "above" and "below the line" thinking / being; why connecting to the present is so critical to every aspect of health and performance; how to use your daily life as your training ground; and what we learn through both ceremony and deliberate exposure to major physical / mental challenge.  If you've ever wondered how to move through pain and discomfort, or why you should - this is your episode.To find out more about Felix, please visit: www.hirschburger.ch / www.psychologicalfitness.io To learn more about the Podcast, future guests or Embodiment Coaching, reach out at www.ab-embodimentcoaching.org And don't forget to rate, review and re-share; your feedback makes all the difference to the release of these incredible stories. Enjoy listeners,Ax