Sep 18, 2026 10 min

Win The Day!

Your walk on Day 18 of the September Challenge is a WIN! Download your FREE 30 Day Fitness Chain Tracker [email protected] Join The Walking Friends PLUS Community on Patreon Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes. You can buy online or find a retailer near you

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

What this episode covers

Your walk on Day 18 of the September Challenge is a WIN!Download your FREE 30 Day Fitness Chain [email protected] The Walking Friends PLUS Community on PatreonSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True Nutrition

Ready to play

Win The Day!

0:00 10:29

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on September 18, 2026.

Can I download this Walking is Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.