Wind Down Wednesdays Episode 14: Dissolving Resistance

What this episode covers

In Episode 14 we talk about resistance to change. I identify different ways resistance may show up in your life physically or emotionally. This week's meditation focuses on gently dissolving resistance in both the physical and emotional bodies so that our energy can flow freely. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Join me on Facebook Live every Wednesday for a free guided meditation: https://www.facebook.com/PaulaTaylorEnergy Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand each week with this collective practice. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Instagram: https://www.instagram.com/paulataylorenergy/ Follow me on Spotify: https://open.spotify.com/artist/045zeNcWNBC3q3jh6x0s7g?si=-PTZ76W6QPGqUgY6rjWdoA Follow me on Apple Music: https://music.apple.com/us/artist/paula-taylor-energy/1541279454

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 37 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on February 27, 2021.

What is this episode about?

In Episode 14 we talk about resistance to change. I identify different ways resistance may show up in your life physically or emotionally. This week's meditation focuses on gently dissolving resistance in both the physical and emotional bodies so...

Can I download this Wind Down Wednesdays episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.