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Wind Down Wednesdays Episode 23: Accessing Safety Through the Lower Body episode artwork

EPISODE · Mar 9, 2021 · 48 MIN

Wind Down Wednesdays Episode 23: Accessing Safety Through the Lower Body

from Wind Down Wednesdays · host Paula Taylor Energy

In Episode 23 we talk about safety, and specifically how our feeling of emotional safety is linked to being fully present in the lower part of our physical body. This meditation is designed to help you access and stay grounded in the lower centers of the physical body. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Join me on Facebook Live every Wednesday for a free guided meditation: https://www.facebook.com/PaulaTaylorEnergy Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand each week with this collective practice. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Instagram: https://www.instagram.com/paulataylorenergy/ Follow me on Spotify: https://open.spotify.com/artist/045zeNcWNBC3q3jh6x0s7g?si=-PTZ76W6QPGqUgY6rjWdoA Follow me on Apple Music: https://music.apple.com/us/artist/paula-taylor-energy/1541279454

What this episode covers

In Episode 23 we talk about safety, and specifically how our feeling of emotional safety is linked to being fully present in the lower part of our physical body. This meditation is designed to help you access and stay grounded in the lower centers of the physical body. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Join me on Facebook Live every Wednesday for a free guided meditation: https://www.facebook.com/PaulaTaylorEnergy Set yourself up to finish out your week in a grounded and connected state. Recommit to your intention to expand each week with this collective practice. Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Instagram: https://www.instagram.com/paulataylorenergy/ Follow me on Spotify: https://open.spotify.com/artist/045zeNcWNBC3q3jh6x0s7g?si=-PTZ76W6QPGqUgY6rjWdoA Follow me on Apple Music: https://music.apple.com/us/artist/paula-taylor-energy/1541279454

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Wind Down Wednesdays Episode 23: Accessing Safety Through the Lower Body

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Frequently Asked Questions

How long is this episode of Wind Down Wednesdays?

This episode is 48 minutes long.

When was this Wind Down Wednesdays episode published?

This episode was published on March 9, 2021.

What is this episode about?

In Episode 23 we talk about safety, and specifically how our feeling of emotional safety is linked to being fully present in the lower part of our physical body. This meditation is designed to help you access and stay grounded in the lower centers...

Can I download this Wind Down Wednesdays episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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