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Wine Down Wednesday: Sitting With the Space After episode artwork

Jan 8, 2026 17 min

Wine Down Wednesday: Sitting With the Space After

from 21 Grams The Podcast

This first Wine Down Wednesday is a soft landing in the middle of the week — a quiet space to sit with whatever Monday’s (EP. 5 Okay... I said it out loud. Now what? Closet Mirror) truth stirred awake. No pressure. No performance. Just presence. In this reflective episode, Joey slows the pace on purpose, inviting you into the in‑between: the days after you admit you’re not who you used to be, the quiet moments where old habits tug at you, the small choices no one sees but you. With a glass of Rashi Claret in hand, he guides you through breath, stillness, and the subtle shifts that shape real growth. This isn’t a new lesson or a follow‑up — it’s a mid‑week exhale. A moment to notice what’s settling, what’s loosening, and what’s quietly changing inside you. Wine Down Wednesday is your weekly pause. A place to land. A place to breathe. A place to sit with the space after.

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This episode was published on January 8, 2026.

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