EPISODE · May 29, 2026 · 35 MIN
Wine, Fitness & more Wine.
Rob is a husband & a father of 3 girls. He entered the Army after college & traveled the world a bit. After the military he got a membership to 24 Hour Fitness & would do whatever workout routine caught his eye. Once he learned about CrossFit he got hooked & never looked back. This is his story.
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Wine, Fitness & more Wine.
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This episode is 35 minutes long.
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This episode was published on May 29, 2026.
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