Wine Girl's Healthy Challenge, take a walk while you listen - Week 9 - What's Your Number?

Join Wine Girl every Friday for a new Healthy Challenge. This week is about knowing your numbers to determine your risk factors for disease and then you can do something about it!email us with your results if you've been doing the challenges at [email protected] a supporter of this podcast: https://www.spreaker.com/podcast/wine-girl-and-the-chef-s-podcast--4532487/support.