Wine Time Hotline ☎️ How to juggle parenthood and putting yourself first.

On our first episode of 'Wine Time Hotline' we answer your question about self care and parenthood. We chat how to make self love a part of our identity, rather than something extra, and HOW to make that change. Because how many times have we heard that you can't pour from an empty cup? We know this on an intellectual level, but sometimes the demands of parenthood are so consuming - doing something for yourself is often put in the too hard basket. If you're a parent wanting to take care of yourself better because you know what it will do for you and your family, but you're feeling like the juggle is just too real at the moment, this this short episode is for you. Enjoy! Follow us, share us on your socials tagging @emily_east and @janeyross_ and leave us a review if you get value from this ep! You can submit your questions for us to answer on our Hotline Episodes by joining our 'Wine Time Podcast Community' Facebook group.