Winter Arc✨

from Unter Uns · host Anima

Überall heißt es gerade „Winter Arc“: 5-Uhr-Wecker, kalt duschen, jeden Tag Gym, kein Tag Pause. Aber muss das wirklich so aussehen?In dieser Folge starte ich meine neue Winter-Arc-Serie. Ich erzähle, was ein Winter Arc eigentlich ist, was mich an dem Trend stört und wie mein eigener Winter Arc aussieht: lock in, aber gesund.✨ Socials: 📸 Instagram: how2podcast.anima 🎬 YouTube: unter_uns_podcast 💬 WhatsApp: https://whatsapp.com/channel/0029VbDRJ406mYPIJ5oObq2n

Episode metadata supplied by the publisher feed · Published Oct 18, 2026

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Winter Arc✨

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