EPISODE · Oct 21, 2022 · 37 MIN
Winter is Coming...
from Psychologically Incorrect
This episode breaks down the effect of daylight savings, time change, routine, and the darkness of winter on our mood. We discuss the role of routines and circadian rhythms to maintain a stable mood. If you, like the majority of people, feel a mood dip in the winter - this episode is for you.
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Winter is Coming...
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This episode is 37 minutes long.
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This episode was published on October 21, 2022.
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