Winterdepression? Entdecke die heilsame Kraft des Winters!

from Morgenlicht-Podcast für Zeitqualität und Traumaheilung · host Lea Hamann

Wenn die Tage kürzer werden, sinkt bei vielen die Stimmung in den Keller. Es fällt schwer morgens aufzustehen und manchmal sieht die Welt besonders düster aus. Heute leben wir oft weit entfernt von den natürlichen Rhythmen. Künstliches Licht und starre Arbeitszeiten vermitteln uns, dass wir im Winter fast genauso leben und leisten sollten wie im Sommer. In meinem Podcast lade ich dich dazu ein, den Sinn der dunklen Jahreszeit wieder zu finden und zu erleben, welche heilsame Kraft du mitten im schützenden Halbdunkel erleben kannst.

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This episode is 29 minutes long.

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This episode was published on December 11, 2018.

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