✨ Winterizing - Prioritize Rest, Slowing Down, and the Right Thinking ✨
from russianriveryoga Hosted by Diana Yurkova
In this new episode, russianriveryoga shares on the feeling of transition between Fall to Winter and how these two seasons both share the energies of leaning into dark and loss. She also normalizes our natural longing for quietly going inward and moving at a slower pace. She reflects on her past patterns around teaching and being versus having more space to flow with nothing but consideration towards Self. This episode is for those whose inner critical voice urges to achieve, do, and be it all. And we do, on autopilot. But, what if we stopped and had space to evaluate whether that’s the right way to be? Tune-in to listen, pause, and reflect for yourSelf 🩵
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