EPISODE · Mar 8, 2026 · 6 MIN

Wisdom Drop # 11

from Lotus Reflections Meditations · host Bridget Allan

The conversation explores the energy and essence of autumn, emphasizing the themes of change, transition, and self-nurturing. It provides insights into embracing the seasonal shift and implementing self-care practices for the autumn season. Takeaways Autumn represents change and impermanence, offering an opportunity for reflection and growth. Nurturing and self-care practices, such as morning rituals and forest bathing, are essential for navigating the transition into autumn. Thankyou to the creator of the Wisdom Drop Music Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/all-ambient/reaping-in-joy License code: NRBC4FUS6FRMH2FA

Episode metadata supplied by the publisher feed · Published Mar 8, 2026

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Wisdom Drop # 11

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This episode is 6 minutes long.

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This episode was published on March 8, 2026.

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