EPISODE · Mar 21, 2020 · 59 MIN
with Helen Terry on Nia Technique and Ease
from Start The Conversation لنبدأ الحوار · host Manal Aldabbagh
E13 Helen Terry Episode Topic: Nia Technique and Ease In the Episode: Nia technique, an embodiment practice. Sensations are the language of the body. How to choose being with ease. Traveling and how to deal with jetlag. Sensing feet to self regulate. Soma Ranch Resources: <a href='https://nianow.com/'>Nia Technique </a> <a href='https://www.niatv.fit/'>Nia TV </a> About Helen Terry <a href='https://nianow.com/helen-terry'>Helen on Nia Now </a> <a href='http://www.somaranch.com/'>Soma Ranch </a> <a href='https://www.youtube.com/user/somaranch'>Helen on YouTube </a> Connect with Helen Email [email protected] Instegram @somarach شكرا للتواصل Contact info منال الدباغ Manal Aldabbagh IG @manal.aldabbagh [email protected] <a href='http://www.manalaldabbagh.com '>www.manalaldabbagh.com</a> تصميم الشعار Logo Design <a href='https://www.graphicreatives.com/'>GraPhi</a> التدقيق الصوتي Sound Editing عبدالله غانم www.<a href='http://arcast.fm/'>arcast.fm</a> Email: <a href='mailto:[email protected]'>[email protected]</a>
What this episode covers
E13 Helen Terry Episode Topic: Nia Technique and Ease In the Episode: Nia technique, an embodiment practice. Sensations are the language of the body. How to choose being with ease. Traveling and how to deal with jetlag. Sensing feet to self regulate. Soma Ranch Resources: <a href='https://nianow.com/'>Nia Technique </a> <a href='https://www.niatv.fit/'>Nia TV </a> About Helen Terry <a href='https://nianow.com/helen-terry'>Helen on Nia Now </a> <a href='http://www.somaranch.com/'>Soma Ranch </a> <a href='https://www.youtube.com/user/somaranch'>Helen on YouTube </a> Connect with Helen Email [email protected] Instegram @somarach شكرا للتواصل Contact info منال الدباغ Manal Aldabbagh IG @manal.aldabbagh [email protected] <a href='http://www.manalaldabbagh.com '>www.manalaldabbagh.com</a> تصميم الشعار Logo Design <a href='https://www.graphicreatives.com/'>GraPhi</a> التدقيق الصوتي Sound Editing عبدالله غانم www.<a href='http://arcast.fm/'>arcast.fm</a> Email: <a href='mailto:[email protected]'>[email protected]</a>
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with Helen Terry on Nia Technique and Ease
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