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WNH 107 We Need Infrared Saunas and Exposure episode artwork

EPISODE · Feb 2, 2024 · 36 MIN

WNH 107 We Need Infrared Saunas and Exposure

from We Need Help · host Lizzy and Izzy

Lizzy gets nerdy and technical and explains the health benefits of infrared saunas, red light therapy and cold plunges. Support the show

What this episode covers

Lizzy gets nerdy and technical and explains the health benefits of infrared saunas, red light therapy and cold plunges. Support the show

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WNH 107 We Need Infrared Saunas and Exposure

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Frequently Asked Questions

How long is this episode of We Need Help?

This episode is 36 minutes long.

When was this We Need Help episode published?

This episode was published on February 2, 2024.

What is this episode about?

Lizzy gets nerdy and technical and explains the health benefits of infrared saunas, red light therapy and cold plunges. Support the show

Can I download this We Need Help episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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