WNH - 145 We Need Coaching
An episode of the We Need Help podcast, hosted by Lizzy and Izzy, titled "WNH - 145 We Need Coaching" was published on May 20, 2025 and runs 28 minutes.
May 20, 2025 ·28m · We Need Help
Summary
Sometimes your friends are just tired of hearing about it — and that’s when it’s time to get a coach. In this hilariously real episode, Lizzy and Iza talk about why therapy is great but coaching hits different. They unpack the difference between a friend who cheers you on (even when you’re spiraling) and a coach who holds up the mirror and says, “Girl. You’re the problem.” 💥 Expect unfiltered stories, unexpected truth bombs, and: Why your friends are too nice to call you outHow to recog...
Episode Description
Sometimes your friends are just tired of hearing about it — and that’s when it’s time to get a coach.
In this hilariously real episode, Lizzy and Iza talk about why therapy is great but coaching hits different. They unpack the difference between a friend who cheers you on (even when you’re spiraling) and a coach who holds up the mirror and says, “Girl. You’re the problem.”
💥 Expect unfiltered stories, unexpected truth bombs, and:
- Why your friends are too nice to call you out
- How to recognize your own victim-looping
- When a coach is better than another vent session
- Iza’s take on hiring one and being one
- And a side story about Mo that’ll have you wheezing
👀 Whether you need a wake-up call or just need someone to finally tell you the truth — this one’s for you.
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