我們跑了人生第一次半馬21公里，腳痛到該該叫⋯⋯ 過程中如何激勵自己、事前如何準備、發生了哪些趣事｜一個不運動的女生、一個健康亮紅燈的先生、一個平常愛運動的男生，成績究竟會如何？｜The JR Lee Podcast Ep080

from The JR Lee Podcast · host JR Lee Radio

檸檬卷夫妻檔和我去跑了我們人生第一次半程馬拉松，有趣的是，三個人代表三個不同的族群，一個是不怎麼運動的女生，一個是健康突然發生危機的男生，一個是運動量大但是不喜歡跑步的男生。這三個人去跑21公里究竟成績會如何？中間發生了哪些趣事（或痛苦的事），今天來聊聊～ ❤️ 單筆小額贊助podacst節目💜 https://p.ecpay.com.tw/AA294F4 🙏單筆小額贊助(非台灣信用卡)🐳 https://www.paypal.com/ncp/payment/E6EQKQ9TAXBUQ 📔JR的英語學習書—《JR LEE正能量英文》📘 https://www.eslite.com/product/1001276402852298

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我們跑了人生第一次半馬21公里，腳痛到該該叫⋯⋯ 過程中如何激勵自己、事前如何準備、發生了哪些趣事｜一個不運動的女生、一個健康亮紅燈的先生、一個平常愛運動的男生，成績究竟會如何？｜The JR Lee Podcast Ep080

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