EPISODE · Jan 26, 2026 · 13 MIN
我们为什么伤害自己
from 心灵疗愈所
不管你是出于何种原因想要伤害自己，你能够坚强地走到今天都非常不容易。我们都曾在黑暗中走过，你的痛苦我们都懂，也都经历过。请相信，你所有的感受都值得被看见，被理解，希望这篇文章能给你带来一些疗愈的力量。一个人出现“自我伤害”的状态，其实是受到严重伤害后被动呈现的“受伤状态”，当自我伤害背后的感受和情绪被看到、被理解，人们自然就不会想要伤害自己了。预约咨询可添加公众号 松境心理
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