我在醫院裡待了一個禮拜|重量訓練、健康生活變成我日常的一部份|The JR Lee Podcast Ep097 episode artwork

EPISODE · Aug 4, 2025 · 54 MIN

我在醫院裡待了一個禮拜|重量訓練、健康生活變成我日常的一部份|The JR Lee Podcast Ep097

from The JR Lee Podcast · host JR Lee Radio

最近在醫院陪病了一個多禮拜,今天就來閒聊一下發生了哪些事,這段時間我有哪些心得體會。為什麼我開始做重訓、更注重健康。來聊聊吧!❤️ 單筆小額贊助podcast節目💜https://p.ecpay.com.tw/AA294F4🙏單筆小額贊助podcast節目(非台灣信用卡)🐳https://www.paypal.com/ncp/payment/E6EQKQ9TAXBUQ📔JR的英語學習書—《JR LEE正能量英文》📘https://www.eslite.com/product/1001276402852298

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我在醫院裡待了一個禮拜|重量訓練、健康生活變成我日常的一部份|The JR Lee Podcast Ep097

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