WOD Breakdown 10/11/2017

An episode of the CrossFit Oconee Breakdown podcast, hosted by Payton Owens, titled "WOD Breakdown 10/11/2017" was published on October 10, 2017 and runs 4 minutes.

October 10, 2017 ·4m · CrossFit Oconee Breakdown

0:00 / 0:00

Summary

Don't dropped the bar from the top of the dead lift. "DT" is a high speed low drag WOD.

Episode Description

Don't dropped the bar from the top of the dead lift. "DT" is a high speed low drag WOD.

Share this episode

Similar Episodes

116 - It´s your nutrition stupid!

Sep 23, 2025 ·26m

115 Wir werden die Four Horsemen - Human Performance Group

Aug 28, 2025 ·71m

114 Coach Marco und warum der Hobbit nach Mekka will

Aug 13, 2025 ·122m

113 Coach Massimo oder Legende lebt

Jun 5, 2025 ·84m

112 Kinder in Bewegung – Warum Sport heute wichtiger ist denn je

May 8, 2025 ·82m

111 News, Update and PODCAST IS BACK!

Apr 1, 2025 ·37m

Similar Podcasts

CrossFit Four Horsemen Podcast CrossFit Four Horsemen Wir reden über aktuelle Ereignisse aus der Welt unseres Sports, es gibt Expertenwissen rund um`s Training, ihr könnt die Coaches bei CFFH kennenlernen, uvm.Wir sind bei PATREON! Unterstütze uns über:www.patreon.com/fourhorsemenpodcastDer Podcast wird unterstützt durch: Born Strong: bornstrong.de/10% Rabatt mit dem Code FOURHORSEMEN10 The CrossFit Inguz Podcast CrossFit Inguz All things CrossFit Inguz!! Santiam CrossFit Podcast Buddy Johnson Let’s talk about fitness, life and, shenanigans CF4042 Talk CrossFit 4042 A platform for future, present and past gym members can learn more about CrossFit 4042, our programs, events and random thoughts.