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WOD Breakdown 11/07/2017 episode artwork

Nov 6, 2017 4 min

WOD Breakdown 11/07/2017

from CrossFit Oconee Breakdown Hosted by Payton Owens

Nothing like a good ol body weight METCON after a heavy Clean day!

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WOD Breakdown 11/07/2017

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This episode is 4 minutes long.

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This episode was published on November 6, 2017.

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