WOD Breakdown October 17, 2017

An episode of the CrossFit Oconee Breakdown podcast, hosted by Payton Owens, titled "WOD Breakdown October 17, 2017" was published on October 16, 2017 and runs 4 minutes.

October 16, 2017 ·4m · CrossFit Oconee Breakdown

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Summary

Farmers carries are the most functional movement we can ever do in here!

Episode Description

Farmers carries are the most functional movement we can ever do in here!

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