Women & Anger: Why We're Told Not to Be Angry and What Happens When We Finally Let Ourselves Feel Rage

Why is women's anger so often dismissed, suppressed, or even feared? The cool girl who doesn't get mad. The "hysterical" woman. The "spicy Latina." We're taught from childhood to be nice, polite, and agreeable - which actually means don't be angry, don't disrupt.Here's the truth about women and anger: Anger happens because we've been wronged - expressing it means accepting we're worthy of having that injustice corrected Every dismissal creates a feedback loop of "I am not worthy of better" that destroys self-esteem over time Why they fear it: freely expressing your anger makes you ungovernable, uncontrollable for someone else - and that's liberationI know this because I lived it. I suppressed anger in an abusive relationship, and it manifested as depression. Through self-forgiveness meditation, I found all the rage underneath, then had to teach myself to be angry in a healthy way again.Subscribe. Share. Remember that your anger is valid, informative, and just might change everything.Small steps, big healing. Keep growing! ✨Join the conversation! How do you honor your anger? DM me on Instagram @YourCoachMari!💬 LET'S CONNECT:Instagram | TikTokGrowing with Sol PodcastBuy Me a CafecitoSend in questions: contact+[email protected] might just have the same taste in books. Check out my Book List(Bookshop affiliate)🌱 LET’S GROW TOGETHER→ Schedule your discovery call→ 1:1 Life Coaching Coaching