Women Embracing Wellness episode artwork

EPISODE · Sep 16, 2026 · 55 MIN

Women Embracing Wellness

from Cocoa Sistahs · host CocoaSistahs

✨ WOMEN EMBRACING WELLNESS ✨Black women do a LOT. But who’s looking after us? 💜Lady C 👑 and Queen Sim 👑 are joined by fabulous fitness instructor and choreographer Bea for a powerful conversation about putting our wellness and wellbeing back on the agenda.💪🏾 Moving our bodies🧠 Protecting our peace❤️ Prioritising ourselves✨ Finding joy in wellnessBecause self-care isn’t selfish; it’s essential.🎙️ Real women. Real talk. Real wellbeing.Tune in and join the conversation.How are YOU prioritising your wellness? 👇🏾Saluting our SistahsRashida Adams Faye Edwards Clarisse Phelps#WomenEmbracingWellness #CocoaSistahs #BlackWomenWellness #BlackWomenHealth #Wellbeing #SelfCare #BlackWomenFitness #SistahTalk #ProtectYourPeace #BlackWomenUK

Episode metadata supplied by the publisher feed · Published Sep 16, 2026

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Women Embracing Wellness

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This episode is 55 minutes long.

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This episode was published on September 16, 2026.

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