Women Over 40: Fix This or Stay Tired, Foggy & Inflamed episode artwork

EPISODE · Aug 21, 2025 · 7 MIN

Women Over 40: Fix This or Stay Tired, Foggy & Inflamed

from The Real Heal - Intimate Conversations with Holistic Health Experts · host Dr. Renee Wellenstein

Are you a woman over 40 who's still tired, foggy, inflamed — and not getting answers? It's not just your hormones. It's your cells. In this episode, double board-certified Ob/Gyn and Functional Medicine expert Dr. Renee reveals why mitochondrial dysfunction might be the real reason you feel exhausted — even when your labs are "normal." You'll learn how mitochondria impact hormones, metabolism, energy, and fat loss… and what you can start doing today to feel like yourself again. 🎥 Watch this episode on YouTube: https://youtu.be/P-2x8R-TmoE    ✅ FREE RESOURCE Grab my 7-Day Hormone Reboot — one simple tip a day to support your hormones naturally: https://www.drreneewellenstein.com/freebies  🔥 WANT TO WORK WITH ME? I've just opened up a few 1:1 client spots. If you're ready for personalized support, grab yours before I move to a waitlist: https://www.drreneewellenstein.com/work-with-me    ⚠️ DISCLAIMER: Keep in mind, I am not your doctor. This video is for educational and informational purposes only. It is not a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.   🔗 Connect with me on social media @DrReneeWellenstein for daily tips, updates, and more!   📌 Helpful Links & Resource 💡 Work with me: https://www.drreneewellenstein.com/work-with-me   ★ Instagram: https://www.instagram.com/drreneewellenstein/  ★ Facebook: https://www.facebook.com/TheLibidoologist  ★ TikTok: https://www.tiktok.com/@drreneewellenstein?is_from_webapp=1&sender_device=pc  ★ Pinterest: https://www.pinterest.com/drreneewellenstein/ 

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Women Over 40: Fix This or Stay Tired, Foggy & Inflamed

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This episode is 7 minutes long.

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This episode was published on August 21, 2025.

What is this episode about?

Are you a woman over 40 who's still tired, foggy, inflamed — and not getting answers? It's not just your hormones. It's your cells. In this episode, double board-certified Ob/Gyn and Functional Medicine expert Dr. Renee reveals why mitochondrial...

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