Womens Holistic Wellness Champion Amita Sharma talks solutions and empowerment for women dealing with peri-menopause, menopause and beyond!

Send us fan mail. We love to hear from you!Amita and I discuss how more women should get empowered to take care of themselves after their reproductive years so that they don't get chronic conditions. She states her platform is trying to cater to women in their 40's and beyond to embark on self care and self love journey. Her services offer holistic wellness programs for taboo topics such as sexual health, menopause, stress, anxiety amongst other issues that women go through. We converse how women are impacted financially by their health and well-being. We talk about how preventive and holistic health approaches can support women to live empowered quality lives with purpose, power, growth and success. Amita is co-founder of NourishDoc, a holistic wellness platform focused to empower women through their hormonal transition from PMS. Peri to Post menopausal years! She has developed culture sensitive, affordable, innovative self care app. To find out more about Amita, NourishDoc, the app and services her website is https://www.nourishdoc.com/Support the showNichol Ellis-McGregor, MHS | LinkedInFacebookMrs. Nichol (@mrs.nichol_7) | TikTokNichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videosHOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)Thank you for listening!