Won Dolegowski from under eating and cardio bunny to finding her journey to health EP224

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode Won and I talk about her journey from over exercising and under eating to lifting and fueling her body right. We mention hormonal issues many females face during extreme fat loss phases. This episode will be helpful for anyone who anyone who is struggling with finding balance.  Today's Guest  Wondwellness on IG  Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.Suits I recommend:  Angel Competition BikinisOnline  Coachingwww.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicoleWant more help?www.nicoleferrierfitness.com

Episode metadata supplied by the publisher feed · Published Dec 20, 2021

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Won Dolegowski from under eating and cardio bunny to finding her journey to health EP224

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