Wonder how you got...

Feel Like You’re Living Someone Else’s Life? How to Find Clarity and Come Back to YouIn this episode of Say Yes to You and Why You Don’t, I talk about that crushing feeling of living somebody else’s life—when what you’ve built doesn’t reflect you and you’re left exhausted, overwhelmed, and pushing through dread day after day. I share a conversation with Sarah, who realized that saying yes to one “good” opportunity after another slowly pulled her further from who she really is, and how those old patterns can be a form of self-sabotage that keeps repeating unless we consciously address them. I explain why clarity is the beginning, why the thing you don’t want to look at often holds the solution, and how compassion—rather than self-judgment—creates the exhale and opening needed for real change. Book a free 1:1 conversation with me https://bit.ly/SayYEStoYOU let’s uncover what’s been in the way and map next steps.00:00 Living Someone Else’s Life00:23 Welcome and Free Session Offer02:09 Sarah’s Story of Exhaustion03:54 Patterns and Self Sabotage06:11 Spot the Dread and Avoidance07:25 My Wake Up Call08:32 Compassion Starts the Shift10:50 The Exhale You Really Want13:38 It’s Never Too Late15:03 Reflect and Take Next Steps15:54 Closing and Community Invite   Get full access to Say YES to you (and why you don’t) at claudialbraun.substack.com/subscribe