EPISODE · Jan 14, 2026 · 22 MIN
Woodchips, Wandering Thoughts
from The Running Jackal · host Jackal
A gentle Wednesday loop around the Cedar Hill chip trail, keeping things relaxed and familiar. One steady lap around the golf course, soft footing underfoot, nothing forced. I slowed down long enough to say hello to some old friends — the ducks — who barely flinched as I shuffled past. That’s the beauty of this place: repetition without boredom. Thirty minutes of woodchips, small climbs, wandering thoughts, and an easy rhythm before heading off for errands and a few more miles on the bike. The Running Jackal signing off from the Queensbury Ave exit. Stats:3.5 km · 70 m gain · 30:40 · Avg cadence 63
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Woodchips, Wandering Thoughts
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