Word choice is more powerful than you think, and more correlated to growth and success.

We become unconscious about our negative focus throughout the day, even if you’re a positive person overall, if you use words like “overwhelmed,” or “stupid,” or “anxiety,” you don’t realize the physical damage you are doing to your body from the build up of negative stress. There’s an exercise in this podcast that is very beneficial that I did 3 years ago, and again last night. And boy I was surprised at words that I don’t even use anymore. Very very important. Dive in.