Work Less & Live More with Jo Hooper

Are you tired of hustling 24/7, chasing “success” while feeling exhausted, undervalued, and stuck?In this powerful episode of Small Business Growth Addicts, I’m joined by Jo Hooper — founder of Get Wildly Free — to unpack how hustle culture is rooted in patriarchy and capitalism, and why so many women in business end up becoming their own worst bosses.Jo shares her journey from two corporate breakdowns to building a business that prioritises freedom, joy, and living life now.We dive into:How hustle culture keeps women small, burnt out, and brokeThe subtle ways entrepreneurs recreate toxic corporate dynamics in their own businessesPractical steps to put yourself first and reclaim your time, energy, and confidenceWhy success doesn’t have to mean sacrifice, and how you can build a business that feels as good as it looksSpecial thanks to our sponsorThis episode is sponsored by Diane at Quinn Hypnosis. Diane helps small business owners reduce anxiety, overcome overwhelm, and find more balance through her Better Balance, Better You programme. Whether you’re looking for group support or personalised 1:1 sessions, Diane tailors her approach to your needs so you can feel calmer, more confident, and more in control.👉 Connect with Diane on Instagram → @quinnhypnosisConnect with Jo Hooper👉 Grab her free Me First Diary Reset: Download here 👉 Watch The Sht List* on Instagram: Click hereIf you’re a small business owner ready to ditch the hustle and create a business that supports your life (not the other way around), this episode is for you.Don’t forget to follow and subscribe for more real conversations on building a business that lasts.Send us Fan MailSocial Media Strategy and Support: Join Get Seen Get Sales and get the tools, support, strategies & accountability you need to grow your small business (product or service) on social media with confidence Learn moreConnect with Amanda on Instagram: @amandahughes.ukGrowth Addicts Show Notes: Read the blog + grab freebies + guest linksFree Small Business Downloads: Access all of Amanda’s freebies in one place → Get them hereExclusive Discounts: Exclusive discounts on Amanda’s favourite small business tools & services → See discounts