Work-Life Balance for High Achievers

What this episode covers

Στο νέο επεισόδιο του VitalCast, μιλάμε για το Work-Life Balance όπως το βιώνουν οι άνθρωποι που κινούνται σε υψηλά επίπεδα απόδοσης – από αθλητές και επιχειρηματίες μέχρι ηγετικά στελέχη αλλά και τον καθημερινό άνθρωπο που αναζητά ισορροπία. Ο καλεσμένος μας μοιράζεται εμπειρίες από την πορεία του στην ΑΕΚ Αθηνών και τη δουλειά του ως σύμβουλος επιχειρηματιών, αναδεικνύοντας προκλήσεις, αλλά και λύσεις που μπορούν να εμπνεύσουν τον καθένα μας. Παράλληλα, εξετάζουμε τι μας δείχνει η διεθνής βιβλιογραφία για τη σημασία της ισορροπίας στην προσωπική και επαγγελματική ζωή των “high achievers”. Powered by Ευρωπαϊκό Πανεπιστήμιο Κύπρου

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How long is this episode of Alpha Podcasts?

This episode is 59 minutes long.

When was this Alpha Podcasts episode published?

This episode was published on September 11, 2025.

What is this episode about?

Στο νέο επεισόδιο του VitalCast, μιλάμε για το Work-Life Balance όπως το βιώνουν οι άνθρωποι που κινούνται σε υψηλά επίπεδα απόδοσης – από αθλητές και επιχειρηματίες μέχρι ηγετικά στελέχη αλλά και τον καθημερινό άνθρωπο που αναζητά ισορροπία. Ο...

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