Work-Life Balance is a Myth. Try This Instead.

What this episode covers

Are you trying to find the elusive work-life balance? In your workplace, are you trying to "wellness programs" but not getting higher energy and productivity for you team?In this episode, my guest and I dig into how many wellness initiatives leave people feeling like they’ve failed—when really, the system’s flawed. We unpack why gym reimbursements and step challenges often fall flat… and what actually moves the needle instead.You’ll learn what real wellness looks like: flexible, inclusive, and designed for actual humans with actual lives. From culture shifts to quick wins, we share what helps people thrive at work and beyond.Hit play to rethink your wellness — and wellness for your workplace.Click here for Steven's TedX talk that's just released.This podcast is for you, the busy professional who wants everything out of life it can offer -- by maximizing your own wellness and energy.Reach out to me at [email protected] Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Real Wellness?

This episode is 29 minutes long.

When was this Real Wellness episode published?

This episode was published on June 13, 2025.

What is this episode about?

Are you trying to find the elusive work-life balance? In your workplace, are you trying to "wellness programs" but not getting higher energy and productivity for you team?In this episode, my guest and I dig into how many wellness initiatives leave...

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