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Work Smarter, Not Harder: Biohack Yourself into the Flow State episode artwork

Feb 23, 2023 1 hr 9 min

Work Smarter, Not Harder: Biohack Yourself into the Flow State

from HOLOLIFE Summit (Biohacker Summit) Hosted by WAS

Get the Optimized Work Life Course now at 50% off during this week: https://landing.biohackercenter.com/optimizedworklife Professional biohackers Dr. Olli Sovijärvi and Teemu Arina will dive deep into how to take your productivity to new heights during your day as someone who works at a computer or mobile devices a lot. We will share how to increase your well-being while maximizing results at work, so you can continue kicking ass. We will cover topics such as: - Accessing the flow state to stay focused all-day - Adaptogenic herbs & supplements for cognitive health - Intermittent fasting & timing your meals for better productivity - Optimizing circadian rhythms and optimizing rest & recovery Biohacker's Handbook, the most comprehensive manual for human health & performance: https://shop.biohackercenter.com/collections/books/products/biohackers-handbook ************ Follow us on social media ************ https://www.instagram.com/biohackersummit/ https://www.instagram.com/biohacker.center https://www.facebook.com/biohackersummit/ https://www.facebook.com/biohackershandbook/ ***************************************************** Biohacker Center's comprehensive online courses: Optimized Work Life: https://landing.biohackercenter.com/optimizedworklife Biohacking Love & Relationships: https://landing.biohackercenter.com/loveandrelationships Optimize Your Lab Results: https://landing.biohackercenter.com/labcourse Biohacking For Women: https://www.biohackingwomen.com/ Fortified Immunity: https://landing.biohackingbook.com/fortifiedimmunity Optimize Your Gut: https://landing.biohackercenter.com/optimizeyourgut Devices, supplements, guides & quality online courses for supporting your health & performance: https://biohackercenter.com/

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Work Smarter, Not Harder: Biohack Yourself into the Flow State

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This episode is 1 hour and 9 minutes long.

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This episode was published on February 23, 2023.

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