Working Around Resistance
from the HAPPINESS clinic podcast Hosted by Dr. JOYLYN Sparkles
You know those times where you know what would make things better ...but you just don't want to do it. Sometimes the reasons are known (effort or inconvenience involved). Sometimes the reasons aren't clear and you just watch yourself procrastinate—often with something ridiculous or rote. Today we explore some of the underlying reasons we resist change and explore some creative work-arounds to get beyond them. ...Because resistance is futile (please say that in Darth Vader voice) + what you resist persists... The key is to stop resisting resistance and flow into positive action. the HAPPINESS clinic is here to help. You'll start by setting up a free Call for Clarity to identify what's keeping you stuck and disconnected from happiness; and explore options to get you unstuck + happyAF, ASAP. Go to www.ihappentothings.com and click the black button at the top to schedule your call.
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