Working on fat loss while injured

from The Nag Personal Trainer · host The nag personal trainer

A few women have messaged me unsure if starting their fat loss programme is the right time while rehabbing an injury! I cover in this episode how to continue staying afloat with your fat loss goal while injured and going through menopause! If my programme sounds like it is for you, tap the link below to sign up!https://mailchi.mp/thenkway.co.uk/themidlifereset

Episode metadata supplied by the publisher feed · Published Jun 24, 2025

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Working on fat loss while injured

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This episode was published on June 24, 2025.

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