Working Out in a Hotel Gym: No Excuses, Just Tabata

Four and a half hours in a car, a mom and sister watching Madea in the hotel room, and Ashley Grant still made it down to the gym. If you're looking for a reason to skip your workout while traveling, this episode is not going to help you find one.Ashley is in Pigeon Forge on a Mother's Day trip and she finds a Tabata class online, grabs the hotel's tens and twenties, and puts in 51 minutes of work. She gets sweaty, a little embarrassed, and completely unapologetic about it. This one is for everyone who has ever said they couldn't work out because they were on vacation. You can. Here's proof.This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.Join the FREE accountability group: https://famousashleygrant.com/group/Have a thought about this episode? Leave your feedback on the Donato episode page:https://donato.digital/creators/famous-ashley-grant/podcasts/more-movement-please---------------------------------------This podcast is supported by affiliate partnerships. Please check out a few of our partners below:– Check out my Amazon Storefront: https://www.amazon.com/shop/theashleygrant?ref_=cm_sw_r_cp_ud_aipsfshop_4EEZX1HN7ZCWEBZ33TK3– Start a podcast today here: https://rss.com/?via=moremovementplease– Create content from your own voice with Castmagic's Suite of AI Tools: https://get.castmagic.io/dcjy15cirnts– Want to help support our show? Buy a girl a drink perhaps? https://ko-fi.com/famousashleygrant– Need content for your podcast or blog? Check out Tools for Motivation: https://toolsformotivation.com/idevaffiliate/idevaffiliate.php?id=962&url=1914The links above are affiliate links. This means my podcast will receive a small commission if you order through any of them at no additional cost to you. Affiliate commissions are one of the ways my podcast makes money so that I can create episodes free of charge. If you do purchase anything from my links, I sincerely would like to thank you for your support!