EPISODE · Apr 28, 2025 · 57 MIN
Working out is Not Fun anymore.
Tapering for a Competition Next level gymnastics. More burpees! Efficient warm-ups. The 5-on, 2-off schedule. Deload weeks. Using a Non-Concept2 Rower. Rearranging Rest Days. What to do when working out is not fun anymore. Scaling workouts. Is Linchpin ok for a beginner? Strict gymnastics.
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Working out is Not Fun anymore.
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This episode is 57 minutes long.
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This episode was published on April 28, 2025.
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