working out til you cry, is it worth it? Biggest Loser S7E7 podcast reaction

we finish the head-to-head episode. This part is full of emotions in the last chance workout. Hope you all are chasing your goals and remember; baby steps are ok too. You don't have to push yourself to your breaking point, gasping for air, crying, and breaking down to lose weight...#BiggestLoser, #BiggestLoserSeason7, #creationmotivationsite, #biggestloserpodcast, #WeightLossJourney, #WeightLossMotivation, #FitnessMotivation, #HealthyHabits, #LongTermWeightLoss, #ProgressNotPerfection, #WorkoutMotivation, #ExerciseTips, #BeginnerFitness, #Consistency, #MindsetMatters, #HealthyLifestyle, #TransformationJourney, #LastChanceWorkout, #RealityTVReaction, #GoalGetting, #LoseAndMaintain, #MotivationDaily