Working vs. panicking about work episode artwork

EPISODE · Feb 17, 2026 · 10 MIN

Working vs. panicking about work

from You're Working Too Hard · host Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLC

Send us Fan MailHow much time do you spend doing your work vs. panicking about your work? And when you feel overwhelmed, is it because there is actually too much to do, or because you know you will end up spinning and distracting yourself for hours on end (and will THEN have very little time left for anything else)? Book a free consult call with me: restovergrind.com/work-with-meEmail me: [email protected] my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videosInstagram and TikTok: @maria_stoyadinova 

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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Working vs. panicking about work

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