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Workout #740 episode artwork

EPISODE · Jun 24, 2025 · 2 MIN

Workout #740

from From Chad · host Chad Smith

A young runner, inspired by Jim Ryun, received Ryun’s training plan, but never used it. This highlights, the “know-do gap“ – the difference between knowing what to do and actually doing it.

What this episode covers

A young runner, inspired by Jim Ryun, received Ryun’s training plan, but never used it. This highlights, the “know-do gap“ – the difference between knowing what to do and actually doing it.

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Workout #740

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Frequently Asked Questions

How long is this episode of From Chad?

This episode is 2 minutes long.

When was this From Chad episode published?

This episode was published on June 24, 2025.

What is this episode about?

A young runner, inspired by Jim Ryun, received Ryun’s training plan, but never used it. This highlights, the “know-do gap“ – the difference between knowing what to do and actually doing it.

Can I download this From Chad episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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