Workout #740

from From Chad · host Chad Smith

A young runner, inspired by Jim Ryun, received Ryun’s training plan, but never used it. This highlights, the “know-do gap“ – the difference between knowing what to do and actually doing it.

Episode metadata supplied by the publisher feed · Published Jun 24, 2025

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Workout #740

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This episode was published on June 24, 2025.

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