WORKOUT SPILTS

Let's go over different workout spilts from beginner, push/pull, upper body/lower body, etc. Figure out what your goals are and what spilt can work best for you!

Episode metadata supplied by the publisher feed · Published Nov 30, 2022

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WORKOUT SPILTS

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This episode is 31 minutes long.

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This episode was published on November 30, 2022.

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