Workout Wednesday: Exercise Your Brain

from Workout Wednesday with Anthony · host iHeartPodcasts

March 21, 2018 William Smith explains how keeping out bodies fit can help keep our brains functioning properly as we age and could reduce our changes of dementia. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 22, 2018

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March 21, 2018William Smith explains how keeping out bodies fit can help keep our brains functioning properly as we age and could reduce our changes of dementia.

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Workout Wednesday: Exercise Your Brain

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This episode is 26 minutes long.

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This episode was published on March 22, 2018.

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