Skip to content
Workouts Aren’t Your Problem. Emotional Drama Is. episode artwork

Mar 2, 2026 11 min

Workouts Aren’t Your Problem. Emotional Drama Is.

from Espresso with Erin & Sarit

(Real Talk) Your body isn’t the issue, the emotional chaos is. Regulate your reactions and watch your results shift!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Workouts Aren’t Your Problem. Emotional Drama Is.

0:00 11:31

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Espresso with Erin & Sarit?

This episode is 11 minutes long.

When was this Espresso with Erin & Sarit episode published?

This episode was published on March 2, 2026.

Can I download this Espresso with Erin & Sarit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.