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Workouts That Fit Your Schedule #175 episode artwork

Dec 12, 2025 58 min

Workouts That Fit Your Schedule #175

from The Tea & Trails Podcast Hosted by Edwina Sutton & Gary Thwaites

We’ve got a dose of quick-fire workout inspiration for the time‑pressed runner. Big miles, boggy miles, or pancake‑flat miles, you’ll find it all over on Strava. Expect the usual cramming of sessions, plus long runs fuelled by mince pies and peanut M&M’s. Throw in a scary dog encounter and, of course, monster workouts from Eddie & Gary. And if you’re a new parent, don’t miss Brew with the Coaches. Trish, Eddie & Russell share practical, heartfelt advice for runners navigating life with a newborn. Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share&ltsid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3 XMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeR PRECISION FUEL & HYDRATION - https://visit.pfandh.com/3GKxHjU PRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25z Content contains affiliate links which help support this channel at no cost to you. Brew with the Coaches - CLICK HERE Hardmoors - https://www.hardmoors110.org.uk/ Trail Outlaws - https://www.trailoutlaws.com/ 13 Valleys Ultra - https://www.13valleysultra.com/ Hellfire Events - https://www.hellfireevents.com/ Dales Runner - https://dalesrunner.co.uk/ Run The Wild - https://runthewild.co.uk/ Hannah Walsh - https://www.hannahwalsh.co.uk/ Punk Panther - https://www.punkpanther.co.uk/ Pen Llyn Ultra - https://penllyn.niftyentries.com/ Yellow Belly Ultra - https://yellowbellyultras.co.uk/ XNRG - https://www.xnrg.co.uk/

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We’ve got a dose of quick-fire workout inspiration for the time‑pressed runner. Big miles, boggy miles, or pancake‑flat miles, you’ll find it all over on Strava. Expect the usual cramming of sessions, plus long runs fuelled by mince pies and peanut M&M’s. Throw in a scary dog encounter and, of course, monster workouts from Eddie & Gary. And if you’re a new parent, don’t miss Brew with the Coaches. Trish, Eddie & Russell share practical, heartfelt advice for runners navigating life...

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Workouts That Fit Your Schedule #175

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This episode is 58 minutes long.

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This episode was published on December 12, 2025.

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