Workplace Bullying: How to Recognize It, Speak Up, and Fight Back

Workplace bullying isn't always obvious. Sometimes it looks like constant criticism, gaslighting, being singled out, or slowly being made to question your own abilities.In this episode of Breaking Bullying, Tim Flynn sits down with Emotional Mastery Coach Eliana Barosco to discuss her experiences with bullying from childhood into the corporate world. Eliana shares how years of staying silent and people pleasing affected her relationships, confidence, and career, and what happened when she finally decided to stand up for herself.We talk about recognizing workplace bullying, finding the courage to speak up, documenting what is happening, seeking support, and breaking patterns that may have started years earlier.If you've ever questioned whether you're experiencing bullying or gaslighting at work, this conversation is for you.Connect with Eliana Barosco:Website: https://www.lightfrequencies.co.uk/Connect with Tim Flynn / Breaking Bullying:Website: https://breakingbullying.comYouTube: https://youtube.com/@breakingbullyingFacebook: https://www.facebook.com/BreakingBullyingPodcastLearn more about Karate Chop Bullying:Website: https://karatechopbullying.org#WorkplaceBullying #Bullying #Gaslighting #WorkplaceHarassment #BreakingBullying #MentalHealth #PeoplePleasing