Workplace Resilience

Episode 3 - Welcome to episode No3 of Career & Coaching Conversations with T&T. Throughout this episode, Tamzin & Tanya's conversation focuses on resilience. Supporting you with experience, tools, and techniques on how to remain resilient, and how to identify when you are experiencing overwhelm. T&T discuss how they recognise when they are feeling overwhelmed, and the techniques they use to remain resilient and avoid stress and burnout. Look out for T&T's tips at the end of the episode which provides the listener with techniques they can implement immediately. Identifying and remaining resilient is the focus of the conversation throughout this episode. T&T are experts in this field, so it was an ideal topic for conversation for episode No3 of Career and Leadership Conversations with T&T. Tanya & Tamzin have a jam-packed recording schedule ahead, however, if you have a burning question or topic you would like us to cover, please just let us know and we will do all we can to support you. If you liked today's episode and would like to hear more, please subscribe and leave us a review - we would love to hear from you. Want to get to know your hosts a little bit more? You can find out more about Tamzin and The People Centric Business here; Website; https://www.thepeoplecentricbusiness.com/. Instagram; https://www.instagram.com/thepeoplecentricbusiness/.  LinkedIn; https://www.linkedin.com/company/the-people-centric-business. You can find out more about Tanya and Vida Coaching here; Website https://vidacoaching.co.uk/.  Facebook; https://www.facebook.com/vidacoachinguk/.  LinkedIn; https://www.linkedin.com/company/vida-coaching/.