Workshop 42k - Técnico Cristiano Berezoski explica os ciclos de treinamento

from Corrida de Rua - Careca de Correr · host Careca de Correr - Corrida de Rua

Ouça a palestra do técnico Cristiano Berezoski da CBS Running Brasil e como ele prepara os seus alunos para enfrentar provas de endurance e os principais métodos aplicados para os atletas. #42k #maratona #running

Episode metadata supplied by the publisher feed · Published Mar 30, 2023

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Workshop 42k - Técnico Cristiano Berezoski explica os ciclos de treinamento

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