World Champion Mindset - Wrestling Mindset

What this episode covers

Newly crowned World Champion Vito Arujau joins the podcast two days after winning his first senior world championship. Wrestling Mindset co-founder Gene Zannetti talks with Vito about his mindset before and during the World Championships in Belgrade, Serbia.Timestamps:0:17 - Sport psychology interviews and visualization before Worlds1:45 - Vito began Sport Psych a year and a half ago3:20 - Inconsistency before mental training5:15 - What works best for Vito before and during a match9:46 - Vito reaction to trailing 7-7 late in his finals match11:50 - Vito match strategy15:11 - Advantages and Pressure of having a dad who is a 2x world champion19:54 - How Vito's dad helped him mentally22:55 - Weight plan for college season and Olympic Trials23:44 - Toughest part of winning a world title26:00 - How to approach a "big" tournament28:45 - Peaking for the championship match of a tournament Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Wrestling Mindset?

This episode is 29 minutes long.

When was this Wrestling Mindset episode published?

This episode was published on September 20, 2023.

What is this episode about?

Newly crowned World Champion Vito Arujau joins the podcast two days after winning his first senior world championship. Wrestling Mindset co-founder Gene Zannetti talks with Vito about his mindset before and during the World Championships in...

Can I download this Wrestling Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.