EPISODE · Sep 19, 2025 · 50 MIN
WORLD CHAMPS | DO GELS MAKE YOU PEE
from The Runs Podcast
This week the boys deliver a fly-by episode and dip into Niki's trip to Nice, France to support friends in the Ironman World Championships and Gareth breaks down Swansea 10K.They also look ahead at this weekends' Ironman Tenby and answer community questions! Hosted on Acast. See acast.com/privacy for more information.
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WORLD CHAMPS | DO GELS MAKE YOU PEE
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This episode was published on September 19, 2025.
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